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Together in Therapy
At Family First Therapy, we believe that every individual should have access to empathetic and impactful mental health care. We are dedicated and will be by your side as you work towards overcoming the mental health challenges and obstacles you face.
I am a board certified clinical social worker private independent practitioner licensed in the state of South Dakota with over fifteen years of experience working with trauma in various capacities.
My approach adopts to your specific needs. I specialize in treating…
- Trauma
- Depression
- Panic Disorders
- Eating Disorders
- Marital Therapy
I am professionally trained in cognitive behavioral therapy, trauma focused cognitive behavioral therapy, acceptance commitment therapy, cognitive processing therapy, and family therapy.
It is important to maintain a clear centered focus. This means you are the expert of you, and as a team we will overcome all your life trials.
Expert Care, Quality Assured
Family First Therapy is the best option to meet your specific mental health needs. Your mental health is the priority and Family First Therapy has a wide range of professional skills to address your needs.
Wondering if therapy is right for you? Seeking help from a mental health expert is something many people consider especially when…
- Facing significant crisis
- Dealing with long term depression
- Coping with major life transitions
- Dealing with complicated family dynamics
Regardless the reason, therapy offers a broad array of benefits for us all.
Therapy for Every Matter
Children's Therapy
Providing compassionate and evidence-based therapy to support the emotional and developmental needs of children.
Family Therapy
Family therapy provides a nurturing environment where families can strengthen their bonds with the guidance of a therapist.
Individual Therapy
Individual therapy offers a safe and supportive space where you can navigate life’s challenges and achieve personal growth.
Our Reviews
See what others are saying about Family First Therapy!
Sue Ballard
2024-04-22
I feel that Deb truly cares for her clients. She is very kind and empathetic. She is a Christian.
Misty Huehl
2024-04-22
Debra Hughes, is a leader in her field. I have known Debra for years from her being at the Base to now. She had helped through some of the darkness that drew a messy picture on the canvas of life. When your child goes through something it affects the whole family. So as our child was walking down a path of self-destruction, Ms Deb was there with her expertise and compassion. She has taken the time to pull all of us out of the depths of despair. With a genuine heart and deep level of commitment, she has helped our child and family work through the rough times and to find joy in life. The first day we left her office and every time since. Each time our child met with her we noticed our child and family walked out with a better and more positive perspective on life. Thank you. You are a true blessing in our life. I don’t know where we would be today if we hadn’t had your help.
holly cava
2024-04-22
I must say when I heard of therapy for children, my hopes where not the highest to say the least. However after a few sessions with my family I was and always will be a believer that therapy truly makes a difference in this world. Debra Hughes is so compassionate, caring and helpful when it comes to children. Not only does she listen to them but she supports their needs in life before anyone elses!! That is the way it should be! Children first!! I personally think she has one of the hardest jobs in the world. Not only does she have to listen to the children but she also has so many other people such as the mother, father, sisters, brothers, family of all kinds and court systems to deal with. People who will lie and manipulate the courts in hopes it will help them in their favor and yet she is so good at her job, she sees through all of it!! If you are in need of someone to listen with no judgement, fight for your family, and truly care for the best interest of your family, go to her!! She is the best of the best hands down!!
Silverado Stir605
2024-04-22
I have been amazed in my sessions with Ms. Hughes. Her wisdom, professionalism, and compassion so effortlessly comes across as issues and concerns I’ve felt
With over the past months are addressed. Her vast knowledge helps me bring resolve and solutions. I would highly recommend her !
Doug Bird
2024-04-21
Debra Hughes is an excellent therapist. She has been serving my family for several years now. Deb knows how to gently lead individuals thru several different types of trauma. She works well with individuals, couples, and groups. If you are looking for a therapist that is a good listener as well as a trained professional with lots of practical solutions look her up. My family looks forward to visits with her.
Nicole ekstrand
2024-04-21
Deborah Hughes is an excellent therapist and has a heart for children. A heart to see them healed and whole she does whatever she can to help them get to where they need to be and want be in their lives.
Courtney
2024-04-21
Debra Hughes is a leader in her field. She easily ties her educational and work experiences with any challenges which may, and often do arrise. She takes practical approaches in all situations to maximize the desired outcomes on behalf of her clients. This coupled with an unwavering work ethic produces optimal outcomes in her client’s daily lives and struggles.
David Jorgensen
2024-04-21
Deb Hughes is definitely someone I would recommend taking my children to for counseling! She’s incredibly knowledgeable and compassionate. I’ll be giving her 5 stars!
barb schnell
2024-04-21
We have worked with Ms Hughes for the past several years. We find her compassionate, knowledgeable and reliable. Having adopted 2 children, one with special needs, out of the social service system, she has helped us not only with the transition also with the special needs and challenges our kids have had in our journey. She is caring and certainly up to the task that living in this world presents.
cass hamel
2024-04-21
Have continued long term work with my family, as its a perfect fit for us as she works with all the different dynamics with each of my kids to better help us as a family. And will continue to use her for our mental health needs. She sees my kids as the individuals they are and helps strengthen our core values and dynamics. I've seen numerous counselors but they wasn't the right for us as a family and it was very comforting to find a counselor whom would help me understand and work towards our issues and work towards understanding. Its been an amazing thing to find someone who actually listens and does seek to find the answers.